Dance challenge/28 days
Dance into confidence in 4 weeks at home
Do you recognize yourself? We feel your pain:
- You think you need to lose weight to be good at dancing
- You always stand in the corner at clubs, parties, or weddings
- You’re too shy to show your sexy side
- You’ve never danced before and you think it’s too late to start now
- You don’t live near a dance studio, so you can’t take classes
Forget all of it. Anyone can learn how to dance!
BetterMe dance challenge includes:
- Simple dance tutorials that take less than 5 minutes
- Confidence coaching to get over the fear of dancing in public
- 5 stretching tips to get more flexible even if you think you can’t
- “Dance floor goddess” technique that will get you noticed at a club, wedding, or party
- Sensual dance secrets to increase feminine energy and feel 10x hotter
Week 1: How to start dancing in 3 easy steps
We'll learn how to stretch, improve posture, find rhythm, and dance in heels with confidence (even if you've never worn heels before!).
Week 2: How to stop feeling shy on the dance floor
We'll give you a few simple tricks that will transform your social life and make you the center of attention at any party.
Week 3: How to look sexy when you dance
We'll teach you how to flirt with your body and give you the secret to looking seductive but elegant that all professional dancers use (both on the dance floor and in life!).
Week 4: How to let go and free yourself
We'll share a dancing technique that will instantly change how you see yourself. You'll feel empowered, liberated, and transformed!
We help women find confidence!
I made more progress in 4 weeks than I did in the first 30 years of my life
I wanted to learn how to dance my whole life but I always found excuses. I’m not skinny enough, I don’t have talent, people will laugh at me, it’s probably too late for me…Not anymore! This challenge was exactly what I needed to finally feel confident both on the dance floor and in life.
I finally feel sexy and
get noticed at parties
I used to be afraid when people looked at me dancing and I always felt awkward and insecure. But now I don’t even care because I feel so confident showing off all those sexy moves I learned during the challenge!
I’m not afraid to dance
in public anymore
If you told me 4 weeks ago that I would enjoy dancing in front of people, I would never believe you! But it’s true. No matter where I go, weddings, parties or office events, I know exactly what to do when music starts playing.
I felt like it was too late to start but I’m glad I did it!
I turned 47 this year and realized I don’t want to put my dreams on hold anymore. This dance challenge not only taught me how to move and dazzle everyone but brought me back my confidence, made me take off all the masks, and helped me let go. I feel free!
I don’t have a dance studio nearby, so this challenge is a lifesaver!
I live in a remote area so taking dance classes was mission impossible. That was until I stumbled across this challenge. Mega convenient, dance-everywhere type of coaching, clear, fun, and so-so inspirational. Feeling like a brand new person in just 4 weeks.
I was too ashamed of my body to start dancing. Not anymore!
“When I lose weight, I will…” I kept saying this to myself and living in the future instead of taking chances here and now. This challenge was the best risk I ever took for my body, my self-esteem, my confidence and my moves. Love, love, love!
